Resources
Mental Health Crisis Support
LOCAL 24/7
MENTAL HEALTH CRISIS LINES
Multnomah County: (503) 988-4888
Washington County: (503) 291-9111
Clackamas County: (503) 655-8585
Clark County: (306) 696-9560
WALK-IN CLINICS
Unity Center for Behavioral Health
Cascadia Urgent Walk-In Clinic
SUICIDE SUPPORT & CRISIS LINES
Trevor Lifeline 24/7 Line for LGBTQIA+ youth: 1-866-488-7386
Trans Lifeline 7 days a week 8 AM - 2 AM PST for Trans Community: 877-565-8860
National Crisis Text Line 24/7 : Text “HOME” to 741-741
Oregon Youthline: Text “teen2teen” to 839-863
Project Lets Crisis Support
INTERPERSONAL VIOLENCE & SEXUAL ASSAULT
Domestic Violence Resource Center | DVRC 24 hr Crisis Line: 503-469-8620
Clackamas Women’s Services | CWS 24 hr Crisis Line: 888-654-2288
Sexual Assault Resource Center | SARC 24 hr Crisis Line: 503-640-5311
RAINN | Rape Abuse and Incest National Network 1-800-656-HOPE (4673)
Books & More
ANATOMY OF THE SPIRIT
By Caroline Myss
THE ARTIST’S WAY
By Julia Cameron
FACING CODEPENDENCE
By Pia Mellody
DISABILITY VISIBILITY
Edited By Alice Wong
NO BAD PARTS
By Richard Schwartz, PhD
HOW TO KEEP HOUSE
WHILE DROWNING
By KC Davis, LPC
ADULT CHILDREN OF EMOTIONALLY IMMATURE PARENTS
By Lindsay C. Gibson
IT’S NOT ALWAYS DEPRESSION
By Hilary Jacobs Hendel, LCSW
EMPOWERED BOUDARIES
By Cristien Storm
THE SCIENCE OF STUCK
By Britt Frank, LCSW
COME AS YOU ARE
By Emily Nagoski
UNMASKING AUTISM
By: Devon Price, PhD
The best use of imagination is creativity.
The worst use of imagination is anxiety.
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— DEEPAK CHOPRA —